Posts tagged as:

Trim Tuesday

Trim Tuesday is back! Beachbody Challenge.

August 30, 2011

I am embarking on a new challenge that I want you to be a part of. It’s called the Beachbody Challenge™, and basically, all you have to do is sign up for free, log your workouts online, and submit your results. When you “Commit to Get Fit” and register for free, you’ll automatically be eligible [...]

Share
0 comments Read the full article →

Trim Tuesday – “By the numbers”

October 12, 2010

Numbers that will make you live longer and sleep better: 20% decrease in heart disease by people who drink coffee. Yeah!!! I have one more great excuse for drinking my morning cup. This most likely is due to the antioxidants in coffee, and oh yeah no cream and sugar. 72 Million dogs that live in [...]

Share
3 comments Read the full article →

Trim Tuesday “P90X”

June 8, 2010

It is a little odd to follow a post all about pastry cream and tart shells with Trim Tuesdays, but I must it is Tuesday after all. If you follow me on Twitter you know I workout so I can eat, Amen?! Well summer is here, and that means swim suites. I can tell you [...]

Share
2 comments Read the full article →

Trim Tuesdays – A Love Affair

May 25, 2010

A Love Affair, with Food I have had a love affair with food for most of my life, hence that is why I am perpetually dieting. However it has been only recently that I am learning how to respect food and how it affects our bodies. In my first successful attempt at loosing weight I [...]

Share
1 comment Read the full article →

Trim Tuesdays

May 18, 2010

Trim Tuesdays Your Go To Foods Everyone’s got them, the foods you always find yourself going back to over and over again. As someone who loves to cook I like to experiment with dinner and rarely are my meals the same. But when it comes to breakfast, and lunch I always find myself going to [...]

Share
3 comments Read the full article →

Trim Tuesday – Shakeology 101

May 4, 2010

I’m sure many of you have heard on Facebook, Twitter and various message boards about Shakeology. Maybe you’re even asking yourself what the heck is it anyway. Well I’m here to give you the 101 on Shakeology and share how I am using it. Shakeology is a super packed protein shake loaded with nutrients and [...]

Share
1 comment Read the full article →

Trim Tuesday – Workout Buddies.

April 27, 2010

It is Tuesday again, and today I’m going to introduce you to two of my workout buddies. My two kids have been my greatest encouragement along the way. Every morning L and I drop J off at preschool then we come home and head downstairs to the home gym. L does some stretching with me, [...]

Share
4 comments Read the full article →

Trim Tuesday-Measuring Compliance

April 13, 2010

I have big plans regarding my diet and exercise plan, and the only way to know how I’m doing is to know if I am compliant or not within my goals. I want to loose 2lbs each week until goal, so what are my goals to get there? I lift weights 4 days a week, [...]

Related Posts with Thumbnails
Share
4 comments Read the full article →